08: Storytelling in Yoga and the Search for Contentment

00:00 / 17:50

We’re constantly telling stories with our bodies. How we move defines a sizable portion of our identity. In this podcast I briefly discuss why storytelling is such a crucial component of modern yoga , as well as why contentment is one of the most cherished and important qualities of this discipline. Being constantly distracted is not going to develop those higher-order emotions that are the hallmarks of this practice.┬áStay in touch: http://www.derekberes.com.

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