Marc Coronel is a senior master instructor for TRX and Trigger Point Therapy. Trained in numerous modalities, he is the epitome of fitness, inspiring countless clients and social media followers with his focus on research, variety, and playful yet structurally sound movement. During our talk we touch upon the dangers of hot yoga, the value of failure, the importance of active recovery and regeneration, the role of the instructor, movement as an art form, creating a healthy lifestyle, and shakeweights. You can visit Marc online at http://www.openmindfitness.com. For more on my work visit http://www.derekberes.com.
Theme song: ‘Ajnabee’ by EarthRise SoundSystem